What to Do Before Whitening Teeth

Whitening teeth is a popular cosmetic procedure that helps improve the appearance of your smile. Before undertaking any teeth whitening treatment, it is essential to take certain precautions and prepare yourself adequately. In this article, we will discuss ten crucial aspects to consider before whitening your teeth.

1. Consult with a Dentist

Before starting any teeth whitening process, it is crucial to consult with a dentist. They will evaluate your oral health and determine if you are a suitable candidate for teeth whitening. A dentist can also guide you on the most effective whitening methods for your specific needs.

Teeth whitening treatments can range from over-the-counter products to professional procedures performed by dentists. The average cost of professional teeth whitening ranges from $500 to $1,000, depending on the location and the expertise of the dentist.

2. Understand the Potential Risks and Sensitivity

Teeth whitening may cause temporary tooth sensitivity, especially for those with existing dental problems. It is crucial to understand the potential risks and side effects associated with the procedure. Sensitivity toothpaste can help minimize discomfort during and after the whitening process.

3. Address Existing Dental Issues

Before whitening your teeth, it is important to address any existing dental issues, such as cavities or gum disease. Whitening your teeth without resolving these problems can worsen the condition and lead to further complications. Visit your dentist for a thorough examination and necessary treatment before proceeding with teeth whitening.

4. Follow Good Oral Hygiene Practices

Prior to teeth whitening, ensure that you are following good oral hygiene practices. Brush your teeth at least twice daily using a fluoride toothpaste and floss regularly. Clean and healthy teeth respond better to whitening treatments, providing more satisfactory results.

5. Evaluate Different Whitening Methods

There are various teeth whitening methods available, including whitening toothpaste, strips, gels, trays, and professional in-office treatments. Evaluate the pros and cons of each method, considering factors such as cost, convenience, and effectiveness. Discuss these options with your dentist to determine the best approach for you.

6. Manage Expectations

Having realistic expectations is essential when it comes to teeth whitening. The results can vary depending on the individual's teeth and the chosen method. While teeth whitening can significantly improve the appearance of your teeth, it is important to understand that it may not produce a Hollywood-level white smile.

7. Avoid Stain-Causing Foods and Habits

Prior to teeth whitening, it is advisable to avoid consuming stain-causing foods and beverages such as coffee, tea, red wine, and berries. Smoking and chewing tobacco can also lead to teeth discoloration. Minimizing exposure to these substances can help maximize the effectiveness of the whitening treatment.

8. Take Before Photos

Documenting the current shade of your teeth by taking before photos is an excellent way to track your progress throughout the whitening process. Compare these photos with the results after teeth whitening to appreciate the transformation and boost your confidence.

9. Follow Post-Whitening Instructions

After completing the teeth whitening procedure, it is vital to follow post-whitening instructions provided by your dentist or the product manufacturer. These instructions may include avoiding certain foods or drinks for a specific period, maintaining good oral hygiene, and attending regular dental check-ups.

10. Maintain Good Oral Care After Whitening

To prolong the effects of teeth whitening, it is crucial to maintain good oral care practices. Brush and floss regularly, follow a healthy diet, and schedule regular dental cleanings. These habits will help prevent new stains and keep your smile brighter for longer.

Frequently Asked Questions (FAQs)

1. Is teeth whitening safe for everyone?

Teeth whitening is generally safe for most people. However, it is essential to consult with a dentist to evaluate your suitability for the procedure and any potential risks associated with it.

2. How long do teeth whitening results last?

The longevity of teeth whitening results varies from person to person. Typically, the effects can last from a few months to up to three years, depending on factors such as lifestyle choices and oral hygiene practices.

3. Can teeth whitening cause permanent damage to the teeth?

When done correctly and under the supervision of a dental professional, teeth whitening does not cause permanent damage to the teeth. However, improper use of whitening products or excessive treatments can lead to temporary or permanent tooth sensitivity.