Having a bright and white smile is desired by many. Teeth whitening treatments are popular for achieving that dazzling smile. However, in some cases, the desired results may not be achieved despite using teeth whitening products or undergoing professional treatments. If you find yourself in this situation, there are several options and alternatives to explore. In this article, we will discuss ten possible solutions to consider when teeth whitening doesn't work as expected.
1. Consult with a Dentist
If the teeth whitening treatments you've tried haven't been successful, it is advisable to consult with a dentist. A dental professional can examine your teeth and determine the underlying cause of the discoloration. They may recommend alternative treatments or procedures that could be more effective in your specific situation.
In some cases, the discoloration may not be due to external factors that traditional whitening methods target. It could be intrinsic staining or enamel defects that require a different approach. A dentist's expertise will help identify the root cause and recommend appropriate solutions.
It's worth noting that professional dental treatments are often more expensive than over-the-counter products. On average, professional teeth whitening treatments can range from $500 to $1,000, depending on the complexity of the procedure and the dentist's location.
2. Try a Different Whitening Product
If one teeth whitening product doesn't work, it doesn't mean all of them will fail you. There are numerous whitening options available, including whitening strips, gels, toothpaste, and even charcoal-based products. It's worth experimenting with different brands or formulations to see if another product yields better results.
When trying a different whitening product, it's important to follow the instructions carefully. Consistency is key, and the product may require several applications before noticeable improvements are seen. It's essential to be patient and give each product a fair chance to work.
3. Adjust Your Oral Hygiene Routine
Improving your oral hygiene routine can contribute to whiter teeth. Regular brushing and flossing help remove surface stains and prevent plaque buildup, which can cause discoloration. Consider using an electric toothbrush for a more effective cleaning experience.
Additionally, using a whitening toothpaste can help remove surface stains. Look for toothpaste that contains hydrogen peroxide or baking soda, as these ingredients have whitening properties. However, it's important to note that whitening toothpaste is only effective in removing surface stains and may not address deeper discoloration issues.
4. Avoid Staining Substances
Some foods and beverages are notorious for staining teeth. If you're struggling with teeth whitening, it may be helpful to avoid or minimize consumption of substances that can contribute to staining. Common culprits include coffee, tea, red wine, and tobacco products.
If you cannot completely avoid these substances, consider using a straw when drinking beverages that can stain teeth. This can help minimize contact between the staining substance and your teeth.
5. Professional Teeth Cleaning
In some cases, a thorough professional teeth cleaning may be all you need to achieve a brighter smile. Plaque and tartar buildup can contribute to tooth discoloration. A professional cleaning by a dental hygienist can remove these deposits, resulting in a significant improvement in the appearance of your teeth.
The cost of a professional teeth cleaning can vary depending on your location and the dental clinic you choose. On average, you can expect to pay between $75 and $200 for a routine cleaning.
6. Dental Veneers or Crowns
If all else fails, you may consider dental veneers or crowns to achieve the desired whiteness. Veneers are thin shells that are bonded to the front of your teeth, while crowns cover the entire tooth. These cosmetic solutions can effectively cover discoloration that cannot be addressed with traditional teeth whitening methods.
However, it's important to note that dental veneers and crowns are a more expensive option. On average, the cost can range from $800 to $2,500 per tooth, depending on the material used and the complexity of the procedure.
7. Natural Remedies
For those who prefer natural remedies, there are several options to explore. Baking soda mixed with hydrogen peroxide can create a homemade whitening paste. Oil pulling with coconut oil or using lemon juice are also often cited as natural methods to brighten teeth.
It's important to exercise caution when using natural remedies, as some may have abrasive properties or negative effects on tooth enamel. Always consult with a dentist before trying any homemade remedies to ensure they are safe for your teeth.
8. Consider Internal Bleaching
If your teeth have undergone prior dental work, such as root canals or fillings, and the discoloration originates from within the tooth, your dentist may recommend internal bleaching. This procedure involves placing a whitening agent inside the tooth to lighten the color.
Internal bleaching is generally more expensive than traditional teeth whitening methods. The average cost can range from $300 to $600 per tooth.
9. Manage Expectations
It's important to manage your expectations when it comes to teeth whitening. While many people achieve satisfactory results, it's not guaranteed that your teeth will become perfectly white. Teeth have natural variations in shade, and the effectiveness of whitening treatments can vary based on individual factors.
Consulting with a dentist and discussing realistic expectations can help avoid disappointment. Your dentist can provide a professional assessment and recommend the best approach to achieve a brighter smile.
10. Maintain a Healthy Lifestyle
Lastly, maintaining a healthy lifestyle can contribute to whiter teeth. Consuming a balanced diet, rich in fruits and vegetables, can help promote overall oral health. Drinking plenty of water throughout the day can also wash away food particles and reduce staining.
Regular dental check-ups are essential for maintaining oral health and addressing any underlying issues that may be affecting the whiteness of your teeth. It's recommended to have a dental exam and cleaning every six months.
Frequently Asked Questions
1. Can teeth whitening cause sensitivity?
Yes, teeth whitening can cause temporary sensitivity. This is often due to the peroxide used in whitening products, which can temporarily irritate the nerve endings in the teeth. However, the sensitivity usually subsides within a few days after completing the whitening treatment.
2. How long do the effects of teeth whitening last?
The longevity of teeth whitening results varies depending on the individual's lifestyle and oral hygiene habits. In general, the effects can last anywhere from a few months to a few years. Avoiding staining substances and maintaining good oral hygiene can help prolong the results.
3. Are home whitening kits effective?
Home whitening kits can be effective in achieving a brighter smile. However, it's important to follow the instructions carefully and be patient, as results may take time to become noticeable. For more significant or stubborn discoloration, professional treatments may be more effective.
References:
1. American Dental Association.
2. Colgate.
3. WebMD.
