Orthodontic treatment with braces is a common solution for correcting misaligned teeth and achieving a beautiful smile. However, wearing braces is just the first step towards achieving that perfect set of teeth. After the braces are removed, it is essential to wear retainers to maintain the results and avoid any relapse. In this article, we will delve into ten aspects of wearing retainers after braces, providing you with all the information you need to make informed decisions for your orthodontic treatment.
1. Why are retainers necessary?
After braces are removed, the teeth tend to shift back towards their original positions. This happens because the bone and gums surrounding the teeth need time to stabilize in their new positions. Retainers help to hold the teeth in place and prevent any shifting, ensuring that the orthodontic treatment's results are maintained over time.
2. Types of retainers
There are mainly two types of retainers: removable and fixed. Removable retainers are custom-made acrylic or wire devices that can be taken out for eating, brushing, and flossing. On the other hand, fixed retainers consist of a thin wire bonded to the back of the teeth and are designed to be left in place indefinitely.
3. How long should you wear retainers?
The duration for which you need to wear retainers after braces varies depending on individual factors. In general, orthodontists recommend wearing retainers full-time for the first six months, followed by night-time wear for an extended period. Night-time wear typically continues for one to three years, but it can be customized based on the patient's needs.
4. Retainer wear schedule
During the full-time wear phase, retainers should be worn for a minimum of 20 to 22 hours every day. This ensures that the teeth are adequately supported and prevents any undesired movement. After the full-time wear phase, wearing retainers only at night is usually sufficient to maintain the alignment.
5. How do retainers feel?
Initially, wearing retainers may feel uncomfortable or strange. It may take some time for your mouth to get accustomed to the presence of the retainers. However, most people adapt to the feeling within a few days or weeks.
6. Taking care of retainers
Proper maintenance of retainers is crucial for their longevity and effectiveness. Removable retainers should be cleaned daily with a toothbrush and toothpaste. Additionally, they can be soaked in a denture cleaner to remove any stubborn stains or buildup. Fixed retainers require regular brushing and flossing, making sure to reach all the areas behind the wire.
7. Potential risks and problems
While wearing retainers, there might be some common issues such as discomfort, speech difficulties, excess saliva production, or sore gums. However, these problems are usually temporary and subside as your mouth adjusts to the retainers. In rare cases, fixed retainers may come loose or break, requiring immediate attention from your orthodontist.
8. Cost of retainers
The cost of retainers can vary depending on several factors such as the type of retainer, your location, and the individual orthodontist's fees. On average, removable retainers range from $100 to $300, while fixed retainers can cost between $250 and $600.
9. How often should retainers be replaced?
The lifespan of retainers can vary, but they should be replaced periodically to ensure they remain effective. Removable retainers may require replacement every 1-2 years, while fixed retainers can last for several years with proper care.
10. Importance of regular check-ups
Regular visits to your orthodontist are crucial during the retainer phase. These appointments allow your orthodontist to monitor the progress of your treatment, make any necessary adjustments to the retainers, and address any concerns or issues you may have.
Frequently Asked Questions
Q: Can I stop wearing retainers after some time?
A: It is recommended to wear retainers indefinitely, although the duration and frequency may decrease over time. This ensures that the results achieved with braces are maintained.
Q: What happens if I don't wear my retainers?
A: Without wearing retainers, the teeth may gradually shift back towards their original positions, undoing the effects of orthodontic treatment.
Q: Can I eat with my retainers on?
A: No, it is best to remove retainers before eating to avoid damaging them, and to ensure proper oral hygiene.
References:
- British Dental Health Foundation - Braces and Orthodontics
- Mayo Clinic - Retainers: An Overview
- American Association of Orthodontists